If you’re a parent looking for a structured, confidence-building activity for your child, beginner wrestling classes might be the perfect fit. At Johnson City Wrestling Club, we specialize in helping kids take their very first steps onto the mat—with no prior experience needed.
Here’s everything you need to know before signing up.
🧒 Who Are Beginner Classes For?
Our beginner wrestling classes are designed specifically for:
- Kids grades K – 8
- Children who have never wrestled before
- Young athletes who want to build coordination, strength, and self-confidence
- Families looking for a supportive and disciplined environment
No gear? No problem. No experience? Even better—we’ll teach everything from the ground up.
🏠 What to Expect at Your First Class
We know trying something new can be nerve-wracking—for both kids and parents. Here’s a quick overview of what a first-time wrestler can expect:
- Warm-up and basic movement drills
- Fun, low-pressure skill-building games
- Introduction to safe positioning, balance, and control
- Encouragement, positive coaching, and peer support
Our coaches are experienced at working with kids who are brand new to the sport. We focus on safety, encouragement, and fun in every class.
🎒 What Should My Child Bring?
For the first class, your child just needs:
- Comfortable workout clothes (t-shirt and shorts)
- A water bottle
- A positive attitude!
We’ll walk you through any gear you may want to purchase later on, but for beginners, we keep it simple and accessible.
❓ Common Parent Questions
Q: Is wrestling safe for young kids?
Yes. Our program focuses on age-appropriate technique, body control, and respect. We take safety seriously and always teach proper form and rules.
Q: Will my child be competing right away?
Not at all. We offer the option to compete later, but many beginners focus only on learning and having fun for their first season.
Q: Can girls join too?
Absolutely! Wrestling is for everyone, and we welcome both boys and girls at all skill levels.
📍 Why Choose Johnson City Wrestling Club?
We’re more than just a team—we’re a developmental program built around mentorship, discipline, and fun. Our beginner classes are:
- Small and supportive
- Run by trained coaches who love working with kids
- Focused on building athletic foundations and life skills
You won’t find a more welcoming place for your child to begin their athletic journey.
👟 Ready to Try It Out?
Come watch a practice or sign up for a free trial session. You might be surprised how much your child enjoys the challenge—and how quickly they grow.
👉 Contact us to learn more or enroll in a beginner class today!
Johnson City Wrestling Club
Teaching kids the right way to wrestle—starting day one.